Episode 37 – Getting Through The Holidays

The holiday season has finally arrived which, for many of us, is a happy time of good tidings and cheer. But this time of year also means extra stress, chaos and a feeling overwhelm that can bring out the ‘bah humbug’ in even the happiest among us. This week, we discuss tips and tricks for not only getting through the holidays but how to enjoy yourself in the process.


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