Episode 57- Strength in Vulnerability

Have you ever found yourself avoiding certain situations that might emotionally expose you or leave you feeling rejected or unloved? This avoidance and fear of being vulnerable is often viewed as a sign of weakness. In this episode we discuss Brené Brown’s Netflix special, The Call to Courage, where she teaches that vulnerability is actually a sign of courage and bravery and how it can be the birthplace of love, belonging, joy courage, empathy, and creativity.


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Episode 56 – Filter Yourself

Want to be a better person? Maybe you can start with watching what you say. Language is powerful and words carry so much weight. In this episode we discuss how we all can do a better job with filtering what comes out of our mouths when we communicate. 


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Email: info@thatswhatwesaidpodcast.com