Category: Perfectionism

Episode 78: Changing the Narrative on Aging

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In this episode, Rajiv Satyal and I discuss the perception of age in our community. In many South Asian cultures, there is a stigma associated with aging, and older individuals are often marginalized or overlooked in society. We need to address this problem, and I believe that by changing the narrative around age, we can create a more inclusive and compassionate community for everyone. It is time to change the narrative on aging! We must stop viewing age as a mere number and instead embrace it as a unique and transformative phase of life. Today, we look and feel younger than ever, and there is no reason to let age hold us back.

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Episode 76: I Quit With No Plan!

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As we get closer to leaving the pandemic behind us one thing remains the “Great Resignation”. During the pandemic, many of us were sheltered in place, which caused us to reevaluate our lives and ask questions such as “Am I happy”, “What changes should I make”, etc. In this episode, my guest Ritu Mahindru talks about her decision to quit her job for many years and find a new adventure. Tune in to listen to her path to the decision and her experience after taking the leap of faith.

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Episode 36 – Perfectionism

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You may think that being a perfectionist would naturally lead to a perfect life. In reality, perfectionism is a trap that often prevents us from getting things done and reaching our goals. What can you do to overcome perfectionism? Listen in to find out if you’re a perfectionist and for some insight on how we’ve dealt with our own perfectionistic tendencies.

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